Amanda MealerAug 21, 20202 minWhy Form Matters in Exercise! Clarksville, TNToday’s discussion is on sensorimotor integration, which is the ability of the nervous system to gather and interpret sensory information...
Amanda MealerAug 21, 20202 minSeniors Should Exercise Too! - Clarksville, TNWhy is it so common for people to STOP moving? As we age, we progressively drift to the couch for longer and longer each day, and leave b...
Amanda MealerJul 15, 20202 minCAKE for breakfast... healthy shakes and healthy eating in Clarksville, TN
