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Amanda Mealer
- Aug 21, 2020
- 2 min
Why Form Matters in Weightlifting and Exercise in Auburn, WA
Today’s discussion is on sensorimotor integration, which is the ability of the nervous system to gather and interpret sensory information...
Amanda Mealer
- Aug 21, 2020
- 2 min
Seniors Should Exercise Too! - Clarksville, TN
Why is it so common for people to STOP moving? As we age, we progressively drift to the couch for longer and longer each day, and leave...